Services / Treatment

The adjustment! Hands-on techniques used to help improve movement, reduce tension, and support overall function. Using precise and controlled motions, I focus on restoring proper motion to the joints so your body can move and feel its best. 

Technique used to help ease muscle tension and encourage healthy movement. By creating gentle suction, the cups help lift and decompress tight areas, allowing muscles to relax and improving circulation to the tissues.

Many are told that aches and discomfort during pregnancy are just “part of the process” and that there’s nothing you can do. Chiropractic care during pregnancy is a gentle, safe way to support your changing body, improve comfort, and help you move more easily as your baby grows.

At The Spine Family Chiropractic, care is always tailored to you and your stage of pregnancy. Dr. Alex is trained in the Webster Technique, a gentle, pregnancy-specific approach that focuses on supporting pelvic balance and reducing tension in the muscles and ligaments surrounding the pelvis. By improving balance and mobility, this approach may help create an optimal environment for your baby to move and position naturally, including in cases where a baby is breech.

My care for older adults focuses on supporting independence, improving mobility, and enhancing balance. Through gentle, personalized chiropractic care, I help reduce stiffness and keep you moving comfortably and confidently every day.

Chiropractic care for pediatrics is very different from care for adults. At The Spine Family Chiropractic, we use very gentle, sustained pressure, designed to be both safe and effective for growing bodies.

Many parents seek care when their baby seems uncomfortable. While every baby is different, families often report improvements in comfort and ease with concerns such as:

• Irregular bowel movements

• Gassiness or digestive discomfort

• Colic-like symptoms

• Tension or stiffness

• Head position preferences or favoring one side

• General fussiness or difficulty settling
  
  

The goal is to support your baby’s comfort and natural development in a calm, nurturing environment. Care is always gentle and specific to their needs.

Gentle, hands-on technique designed to ease tension in the muscles and surrounding tissues. By applying slow, focused pressure, we help release areas of tightness that can limit movement or cause discomfort.